Moving is exciting, but it can also be one of the most difficult things you’ll ever do. Even if you and your family have moved too many times to count, you worry about each move. Believe it or not, understanding how to cope with moving stress can make the transition a positive experience.
How to Cope with Moving Stress
We move many people, and our number one goal is to make it as stress-free as possible. But there are some things you can do to turn a stressful event more enjoyable. Take these tips into consideration during this transition. It will make your life a whole lot easier!
Adopt a Positive Mindset
Your mindset can dictate your happiness. If you view moving as stressful or even negative, chances are it will be. But if you look at it with a positive mindset, it can help reduce stress and anxiety. Keep your thoughts on the good things that can happen, the new friends you’ll make, and the new experiences you’ll have. Create a life that’s better than the one you’re leaving behind.
Research the New Area
If you’re moving to an entirely new city or state, get a feel for where you’re putting down new roots. Do your research. Research suggests that people feel most comfortable when they’re prepared. You’ll want to find schools, shopping areas, and restaurants. Also, check out the regular events in your new place.
Plan. Plan. Plan.
Are you a procrastinator? Well, this tip is for you! Waiting until the last minute for things is always stressful, especially when it’s moving. Start planning as far ahead as possible. You’ll be glad you did.
Juggling the moving tasks isn’t easy. However, getting organized before, during, and after the move will help you cope with the transition.
Use the Right Supplies
The last thing you want to stress over is the safety of your possessions. Make sure you use the right packing supplies.
Acknowledge the Emotions
It’s normal to feel sad or grieve over moving. Don’t be afraid to experience your feelings. It will help you settle in faster than ignoring your emotions.
Make Future Plans with Old Friends
Saying goodbye is difficult. Be proactive. Plan a get-together and put it on the calendar before you leave. You’re more likely to follow through if you plan.
Don’t put off unpacking. Moving is stressful because it disrupts your regular routines. The sooner you get unpacked and get settled, the sooner you’ll feel at ease and ready to start your next chapter in life.
Get Plugged In
Don’t be afraid to make new friends. Introduce yourself to your new neighbors, coworkers, or classmates. Find ways to join local activities such as a softball team, PTO, or volunteer opportunity.
Establish New Routines
Let’s face it; everything has changed for you and your family. The quicker you establish new routines, the more quickly you will all adjust.
Hire Professional Movers
One of the best ways to cope with moving stress is not to! There’s a notable difference between stress levels when you get movers vs. a DIY move. So if your budget allows for it, hire a dependable moving company to do all the heavy lifting.
Moving is a New Beginning, Not an Ending!
The only thing that’s constant in life is change. Everything comes to an end eventually, but that also means a new start. Don’t look back. Embrace your future, and look forward to all the wonderful things to come.